Switch to mobile website Switch to full website
Share Close

Programs

Classes

Stroller Strides® 1 visit free From $10 per visit with Spring Into Fitness 3 Pack pass No purchase required to enroll

Stroller Strides® is a functional, total-body conditioning workout designed for moms with kids in tow.

Stroller Barre® 1 visit free From $10 per visit with Spring Into Fitness 3 Pack pass No purchase required to enroll

Stroller Barre® is a 60-minute cardio and strength interval class designed to improve posture, stability, and mobility.

Strides 360® 1 visit free From $10 per visit with Spring Into Fitness 3 Pack pass No purchase required to enroll

Strides 360 promises a heart­pumping workout designed to increase your endurance while also developing speed, agility, and quickness to help you sprint through mom life. Bodyweight conditioning is strategically placed to provide recovery, strength and round out your workout. It's for any mom interested in a workout that can be as hard as you need it to be on your good days or scaled back on days you’re not sure how you made it out the door! Bring your kiddos with you in the stroller or leave the kiddo at home and come play with your mom friends. Either way, the hour will fly by and leave you energized for the rest of your day!

Body Boost® 1 visit free From $10 per visit with Spring Into Fitness 3 Pack pass Purchase required to enroll

Body Boost is a high-intensity interval training (HIIT) workout designed to challenge, empower and energize you. Combining cardio, strength training, core work and meditation, this total body workout will boost your physical and mental well being. This 60-minute class is just for you and will leave you feeling refreshed and recharged for motherhood and all that comes with it.

Fit4Baby® 1 visit free From $10 per visit with Spring Into Fitness 3 Pack pass No purchase required to enroll

FIT4BABY® is designed specifically for moms-to-be. All exercises are carefully selected to prepare your body for the many changes you will experience during pregnancy. You can begin FIT4BABY® at any point during pregnancy as the workouts are scientifically- based, purposeful and designed to accommodate your changing body. The 60-minute workout includes cardio, strength, balance, and flexibility training and ends with a relaxing meditation; everything you need during this precious time!

Body Ignite® $20 per class From $10 per visit with Spring Into Fitness 3 Pack pass No purchase required to enroll

Body Ignite is a one-stop body shock. Targeting each and every muscle with specially designed sequences and a weighted bar will leave you stronger and begging for more. Dedicated core and flexibility work are also included to help you move and feel better. A perfect complement to any cardio class or activity you currently enjoy, this easy to follow strength based program will increase your metabolism, your athleticism, and your ability to lift, lunge, and lug everything mom-life throws at you!

Free Body Boost Pop Up Free No purchase required to enroll

Join us for a FREE Body Boost class as we preview our upcoming session of Body Well, our 8 week transformation session. This 60 minute class includes cardio, strength, core, and meditation. It will leave you feeling energized, empowered, and strong.

Run Club + $15 per class From $10 per visit with Run Club+ pass No purchase required to enroll

Run Club + $75 Purchase required to enroll

Take your run training to the next step with our 5-week guided training program. Whether you’re training for a specific running goal such as a 5K, 10K, or a half marathon, or simply want the support and structure of a run training program, we provide at-home and in-person opportunities to train, learn, and improve. Included in the 5 weeks are tips for getting started, detailed training plans for a variety of distances or general running (running and cross-training), as well as nutrition tips for fueling during training. Each week, you’ll receive email support, accountability and progress check-ins from your Run Club+ Coach.

Our Village Playgroup Free From $10 per visit with Spring Into Fitness 3 Pack pass No purchase required to enroll

Body Boost - Body Well Session $20 per class No purchase required to enroll

Free Body Ignite Pop Up Free $79 No purchase required to enroll

Free Community Strides 360 Free From $18 per visit with Fit4Mom 10 Class Pass pass No purchase required to enroll